Dentistry | Blue Court Dental Centre, Harrow

Top tips for people with sensitive teeth

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Dr Nishan Dixit

Dr Nishan Dixit is the founder and principal dentist of Blue Court Dental. Patients enjoy his relaxed, friendly and gentle approach while experiencing his meticulous attention to detail. He has a special interest in providing smile makeovers, natural-looking white fillings and cosmetic braces, but also provides a range of treatments from preventative and general dental care to complex dental rehabilitation.

Latest posts by Dr Nishan Dixit (see all)

Dr Dixit is the new President of British Academy of Cosmetic Dentistry - 28 May 2020
Does Invisalign hurt? - 9 March 2020
How Long Does Invisalign Take? - 27 February 2020

We often have people come to our dental practice with sensitive teeth and so we thought we would provide some top tips for people in this situation.

Blue Court Dental Practice in Harrow’s top tips for people with sensitive teeth

01 Make sure you are cleaning your teeth properly. A simple message but if bacteria and plaque build up on the teeth they produce acids and toxins that attack the teeth and gums. These acids can cause decay and make the teeth uncomfortable, whilst the toxins can cause the gums to shrink away from the teeth making the situation worse. Always remember to clean your teeth.

02 Avoid acidic food and drink. Certain foods contain a great deal of acid, examples are many types of fruit; oranges, lemons, apples etc which contain citric acid. Some fizzy drinks like cola and lemonade, alcoholic drinks like sparkling wines and drinks with mixers are also high in acid. Using a straw to drink through reduces the amount of liquid that goes onto the teeth and helps sensitive teeth.

03 Avoid extremes of hot or cold. Sensitivity of teeth is believed to be due to movement of fluids along tiny tubes on the root surface. Extremes of hot or cold move the fluid in these tubes causing pain. The nerve is not actually exposed, but it can feel very uncomfortable. Luke warm drinks can usually be tolerated well.

04 Use a sensitive formula toothpaste. There are many good toothpastes that can help reduce sensitivity. It is often essential to use them for a few weeks to feel the effect and they work better if some of the toothpaste is rubbed into the area and left to soak in. Some mouthwashes that contain fluoride can also be helpful. Ask your dentist or hygienist for advice.

05 Have a dental examination. Although sensitivity is often caused by the problems mentioned, there may be other reasons for the discomfort. It is always worth seeking professional advice in case there is some decay, a cracked tooth or broken filling. Your dentist will be pleased to discuss your needs and offer you tailored help and advice.

Can my crooked front teeth be straightened ?

About
Latest Posts

Dr Nishan Dixit

Latest posts by Dr Nishan Dixit (see all)

Dr Dixit is the new President of British Academy of Cosmetic Dentistry - 28 May 2020
Does Invisalign hurt? - 9 March 2020
How Long Does Invisalign Take? - 27 February 2020

This lady from Harrow wanted to improve the appearance of her crooked teeth by having them straightened quickly and effectively. She had braces when she was young, but as time went on, her teeth started to shift causing her front teeth to become crooked. She did not want to have fixed braces again or to be treated by a specialist. She preferred the convenience and speed of the Inman Aligner appliance.

The Inman Aligner is a removable brace which applies gentle pressure to the front teeth that need to be moved. This gentle process is provided by the spring action of the appliance.

Within nine weeks, the teeth were gently guided to an ideal position that the patient was happy with. To maintain the teeth in place, a permanent bonded retainer was glued to the inside surface of the upper teeth.

The patient was delighted with the results. It allowed her to achieve great results using just one appliance, in a short space of time.

Mouth Ulcers – causes, treatment and symptoms

Mouth Ulcers

Mouth ulcers are small painful sores that form in the mouth. The most common type is called aphthous or simple ulcers.

There are three main types of ulcers:

Minor ulcers are small, non-scarring and usually heal without any treatment within two weeks.
Major ulcers are 1cm or larger, have a raised border and can last from two weeks to several months. Usually only one or two appear at a time. They can be very painful and cause difficulty eating, are slower to heal and can leave scars.
Herpetiform ulcers are multiple tiny sores that can be very painful, particularly if they fuse together to form one larger sore. They can last from one week to two months.

Who’s at risk from ulcers?

Most people have at least one attack of mouth ulcers in their lifetime, but mouth ulcers are more common in women and those under the age of 40. Up to one in five people have repeated attacks of mouth ulcers.
More than a third of people with recurrent mouth ulcers have a family history of it. This figure rises to over 80% if both parents get frequent mouth ulcers.

What causes mouth ulcers?

Minor mouth ulcers are usually caused by:

Damage to the inside lining of your mouth by very hot or acidic food or drink
Biting your inner cheeks
Brushing your teeth and gums very hard
Poorly fitted dentures or orthodontic appliances (braces)
A very dry mouth due to a medical condition
Eating food to which you are allergic
Trauma from food like crusty bread and crisps
Stress, or lacking vitamins or minerals
Certain medications

Certain medical conditions can also make mouth ulcers more likely, such as:

Vitamin B12 deficiency
Viral infections
Iron deficiency
Celiac disease ( intolerance to a protein called gluten )
Crohn’s disease
HIV infection

What are the symptoms?

Most mouth ulcers are easy to spot because they are round or oval in shape, whitish in colour and inflamed around the edge.
They are usually seen on the inside of the lips and cheeks, on the floor of the mouth and under the tongue.

Treatment of mouth ulcers

Most mouth ulcers do not need specific treatment and heal naturally without medication. Mouth ulcers usually heal within 7 – 14 days, however treatment can help to numb the pain, protect the ulcer from further damage and decrease the chances of a bacterial infection. Some medicines may also speed up the healing if used early.

In a very small number of cases, ulcers may be a sign of mouth cancer. The recovery rate for mouth cancer is good if spotted early enough, so you should get any persistent mouth ulcers checked out and have regular check-ups with your dentist. We offer a mouth cancer screening service, if you are concerned or interested please do contact us.

About

Latest Posts

Dr Nishan Dixit

Latest posts by Dr Nishan Dixit (see all)

Dr Dixit is the new President of British Academy of Cosmetic Dentistry - 28 May 2020

Does Invisalign hurt? - 9 March 2020

How Long Does Invisalign Take? - 27 February 2020

Dental Erosion and Tooth Wear – What can you do?

About
Latest Posts

Dr Nishan Dixit

Latest posts by Dr Nishan Dixit (see all)

Dr Dixit is the new President of British Academy of Cosmetic Dentistry - 28 May 2020
Does Invisalign hurt? - 9 March 2020
How Long Does Invisalign Take? - 27 February 2020

What is dental erosion?

Erosion is the loss of tooth enamel caused by acid attack. Enamel is the hard, protective coating of the tooth, which protects the sensitive dentine underneath. When the enamel is worn away, the dentine underneath is exposed, which may lead to pain and sensitivity.

Dental erosion, also known as tooth erosion, is the largely preventable yet irreversible damage to tooth structure due from exposure of acids through food or drink, or from sometimes chronic medical conditions that are not dental related. It has only been recently, that tooth erosion has been recognized as a dental health problem despite it being commonly present especially among children and teenagers.

Tooth Wear & Erosion Causes

Most often, tooth erosion is caused by consumption of acidic foods and drinks – typically those which have a ph that is below 5.7. Sodas and other carbonated drinks, including those that are diet or un-caffeinated, are a frequent culprit along with fruit juices, especially those that contain citrus.

With dental erosion, the damage is caused by citric and phosphoric acids.

Saliva is designed to act as a buffer that regulates the impact of acidic drinks that have been consumed but some drinks have a resistance to the effect. Research has concluded that fruit juices are the most resistance to saliva benefits.

Other drinks include:

Fruit based carbonated drinks
Flavoured mineral waters
Other carbonated drinks such as sodas and mineral water
Some medications such as vitamin c.

Conditions such as acid reflux, heartburn, indigestion and more serious medical problems like anorexia and bulimia can also contribute to tooth erosion.

Symptoms of tooth erosion

Discolouration – Since the dentine of the tooth is exposed during tooth erosion, discolouration or yellowing of the teeth can occur. The more dentine that is exposed, the more yellow the teeth will become.
Tooth Sensitivity – Sensitive teeth are very common symptoms of tooth erosion because the enamel that protects the teeth wears away, leaving exposed dentine.
Rounded teeth – During the early stages of tooth erosion, it is common for teeth to have a rounded look.
Transparent or sand blasted appearance – It is not uncommon in the early stages of tooth erosion for the teeth to have a sand blasted look or for the tips of the front teeth to look transparent.
Cracking – If tooth erosion continues into the advanced stage, the edges of the teeth can start to crack and have a rough feeling.
Dents – Little dents can start to appear on the biting areas on the teeth.
Extreme sensitivity – The teeth can become extremely sensitive during the advanced stage of tooth erosion.

Treatment of tooth wear

Consult a dentist about treatment options to restore enamel. Your treatment will depend on the level of erosion and presence of cavities, and can include crowns, composite fillings or veneers.

Crowns can be used to cap the teeth and restore them to their original shape.
Veneers cover eroded, cracked, broken or chipped teeth and help prevent further erosion.
Composite fillings can be used to repair cavities, which contribute to tooth erosion. These fillings are designed to smooth out surfaces and decrease tooth sensitivity.

How can you protect tooth enamel from erosion?

Good dental care can help prevent tooth enamel from erosion.

Cut down on acidic drinks and foods, such as carbonated drinks and citrus fruit juices. If you do drink them, do so at meal times to minimise their effects on the enamel.
Rinse your mouth with water right after having acidic foods or drinks.
Drink fizzy drinks and fruit juices with a straw which helps acids to bypass the teeth.
Finish a meal with a glass of milk or a piece of cheese to neutralise acids.
Chew sugar free gum with xylitol, which helps neutralise acids from foods and drinks.
Drink more water during the day if you have a dry mouth or low saliva problems.
Use a soft toothbrush and avoid brushing too vigorously.
Wait for at least 30 minutes to brush teeth after they have been exposed to acids in foods or drinks. Acid leaves the enamel softened and more prone to erosion during brushing.

Use fluoride toothpaste to strengthen your teeth against decay.

You should have your teeth checked regularly by your dentist to prevent the need for tooth enamel restoration. When dental erosion is caught early, your dentist is able to suggest treatment that may prevent further erosion or tooth decay.

Blue Court Dental Centre in Harrow offers a range of dental hygiene preventive treatments to help you keep your teeth for life.

Dr Nishan Dixit

Latest posts by Dr Nishan Dixit (see all)

Dr Dixit is the new President of British Academy of Cosmetic Dentistry - 28 May 2020
Does Invisalign hurt? - 9 March 2020
How Long Does Invisalign Take? - 27 February 2020

Before starting any form of orthodontics, or indeed any treatment within dentistry at a new dentist, we recommend that you review some of the treatments and cases undertaken by your chosen dentist. To help you undertake this review we’ve written this blog post which takes a look at a range of orthodontic options so that you can best make your own decision about which one is right for you.

Of course it is not possible to make a diagnosis online, so in every case you will need to visit a reputable dentist who is suitably trained in adult orthodontics who can then make the best decision for you, dependent upon your tooth position.

A few years ago braces were only prescribed for children, however with modern advances in technology adult braces have become more popular.

Train track braces may be on their way out for adults

As more and more adults decide to have braces, it is becoming increasingly important for dentists to recognise the fact that many adults do not want to wear train track braces which are obvious and stand out. Due to this there have been a range of treatments for adults which overcome this problem by using either clear braces or tooth coloured braces.

Tooth coloured braces for adults

One of the big advantages of fixed orthodontics, such as you see with the metal train track braces, is their overall ability to move teeth faster than other forms of orthodontics. When this general principle is combined with a brand new design of orthodontic bracket, a whole new system is born – and that system is Six Month Smiles.

By combining a unique tooth coloured bracket with conventional fixed orthodontics it is now possible to provide braces for adults in the local Harrow area. Notice the before photograph below, this patient did not like the gap between had to front teeth, and so by using tooth coloured braces it was possible to realign her smile and close up this space.

The problem with having gaps between teeth is that the gaps can often look black, this is a common problem which many patients mentioned to us. Six Month Smiles is a great way to move teeth and overcome this particular dental problem with misaligned or crooked teeth.

six month smiles adult braces

Clear or Invisible Adult Braces

Clear Braces invisible adult braces

Another way to have adult orthodontics or braces is to go for one of the almost invisible options. Rather than being fixed to the teeth permanently, this type of braces is removable. It works by applying pressure to the teeth in the direction that we want to move it, once the tooth has moved into the new position the clear brace becomes loose and does not work any more.

We then simply supply you with a new brace which continues to put pressure on to the tooth. You wear a succession of clear adult braces until your teeth have moved to their final position.

Take a look at the following cases, this patient was clearly not happy with the alignment of their lower front teeth.

You can see that after treatment with clear adult braces the teeth are now in a nice arch line and any crooked or mis-alignment has been corrected using Clear Braces braces.

Almost invisible adult braces

You can see that after treatment with clear adult braces the teeth are now in a nice arch line and any crooked or mis-alignment has been corrected using Clear Braces braces.

The next option for adults who need to wear braces is what is commonly known as almost invisible. In this instance we are talking specifically about the Inman aligner which is a removable appliance. The orthodontic brace has metal springs which are visible towards the back of the mouth, however towards the front of the mouth the part of the brace that is normally seen is actually clear.

wearing the inman aligner adult brace

The Inman Aligner adult brace is also a a modern invention utilising a revolutionary concept. This brace works by a combination of pushing and pulling at the same time which makes for rapid movement of the teeth. Treatment can be as little as 12 to 16 weeks, which is generally much faster than any other adult orthodontic system. This adult brace is however only suitable for moving the front teeth into a more aesthetic and generally pleasing position. It cannot be used for more severe crooked or rotated teeth.

Summary of our adult braces review

As you can see there is no right or wrong adult brace, it depends upon the severity of your crooked teeth which need straightening. It also depends upon whether you want invisible braces which may take a little longer to move your teeth, or one of the less invisible options such as the Inman aligner or Six Month Smiles.

Blue Court Dental Centre is a local dentist in Harrow offering adult braces for the local people. We also offer a free orthodontic consultation for people interested in this form of treatment.

Mouth Cancer Awareness Week – Have you Been Checked?

About
Latest Posts

Dr Nishan Dixit

Latest posts by Dr Nishan Dixit (see all)

Dr Dixit is the new President of British Academy of Cosmetic Dentistry - 28 May 2020
Does Invisalign hurt? - 9 March 2020
How Long Does Invisalign Take? - 27 February 2020

This week (11th-17th November) is Mouth Cancer Awareness Week.

What is mouth cancer?

Mouth cancer is caused by an abnormal and uncontrolled growth of cells. It is a malignant growth that can occur in any part of the mouth. The Two most common symptoms of mouth cancer are:
• an ulcer in your mouth or on your lip that won’t heal
• constant discomfort or pain in your mouth

Other symptoms can include:

• red or white patches in your mouth
• a lump on your lip, tongue or in your neck
• bad breath
• unexplained bleeding in your mouth
• numbness in your mouth
• loose teeth
• problems chewing or swallowing, difficulty moving your jaw or a feeling that something is caught in your throat
• changes to your voice – it may sound husky or quieter or you may slur your words
• weight loss because of problems swallowing

The BBC have more information about identifying oral cancer on their website.

Who is most at risk?

Nearly 6,236 people are diagnosed with mouth cancer every year in the UK. Just under half (44 per cent) of all mouth cancer cases were diagnosed in people aged 65 and over, with more than a quarter (25 per cent) diagnosed in the under 55s. Although the gap has significantly diminished over time, men are still twice more likely to develop mouth cancer than women.

Risk Factors

Smoking – Still considered to be the leading cause of mouth cancer in the UK, tobacco use transforms saliva into a deadly cocktail that damages cells in the mouth and can turn them cancerous. Advice on giving up smoking is here.
Chewing tobacco – Smokeless tobacco such as betel quid, gutkha and paan, is normally defined as any tobacco product that is placed in the mouth or nose and not burned. Smokeless tobacco is used particularly by south Asian communities. Other parts of Asian communities are also more at risk from the effects of smokeless tobacco including people of Bangladeshi origin.
High alcohol consumption– People who smoke and drink to excess are up to 30 times more likely to develop mouth cancer, as alcohol aids the absorption of tobacco into the mouth. Drinking to excess can increase the risk of developing mouth cancer by four times.
Have a weakened immune system – People who have HIV/AIDS, or who are taking medicines that suppress the immune system, are more likely to develop mouth cancer.
Poor diet – It is recommended that people eat a healthy, balanced diet that includes many vitamins and minerals.

The earlier mouth cancer is diagnosed, the better the chances of recovery. Your dentist may spot mouth cancer in its early stages during a routine examination, so it’s important to visit your dentist regularly.

More information about Oral Cancer is Here. And there’s our own tips on oral cancer prevention on our own website.

Blue Court Dental Care in Harrow always check for early signs of oral cancer. Please book your health check appointment today.

Blog

Category: Dentistry

Adult Braces Reviews

Dr Nishan Dixit

Latest posts by Dr Nishan Dixit (see all)

Train track braces may be on their way out for adults

Tooth coloured braces for adults

Clear or Invisible Adult Braces

Almost invisible adult braces

Summary of our adult braces review